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Skin Care: Drink these 4 natural things with water, lose 2 kg weight in two weeks and get the gift of fitness
Skin Care and Weight Loss
Skin Care and Weight Loss : Nowadays everyone is worried about their increasing weight. Have you also tried to lose weight many times? But you do not get any good result, then you do not need to worry about losing weight, you can fulfill your desire to lose weight by using common and effective things present in your kitchen. According to dieticians, mixing certain things in water and drinking will not only reduce weight, but it is also beneficial for health.
These magical things to drink by mixing in water:
Skin Care and Weight Loss
In the article below, we have told you some such things, which if you mix in water and use regularly, then you will definitely get rid of the problem of weight loss.
- Cumin:
Cumin contains thymol and many other compounds, which help in reducing fat by speeding up metabolism. Drinking this water detoxifies the body. Digestive enzymes are activated. Cures stomach problems like gas, bloating. Helps to improve the digestive system. - Celery: Celery contains fiber, vitamins and antioxidant elements. These help in weight loss and improving the digestive system. It removes gas, acidity in the stomach. Skin care drink
- Fennel: Fennel seeds control appetite. It works to remove toxins from the body. This not only reduces weight but also detoxifies the body and gives freshness.
- Fenugreek seeds: Fenugreek seeds control blood sugar level. And helps in weight loss. The antioxidant properties present in it detox the body and speed up the fat burning process.
How to make detox drink?
- Ingredients: Water
- 2 cups Fennel
- 1 teaspoon Celery
- 1 teaspoon Fenugreek seeds
- 1 teaspoon Cumin
Method of preparation:
- Put 2 cups of water in a pan and add fennel, cumin, fenugreek, celery. 2. Boil it on low flame till the water remains half.
- When the water is almost half left, filter it and take it out in a cup.
- Drink this water lukewarm.
Benefits of detox drink
This drink not only reduces weight but also detoxes the body. Improves the digestive system. Speeds up metabolism. This water has many benefits, it removes problems like gas, swelling, acidity. Drinking this drink on an empty stomach in the morning is considered beneficial. Along with consuming it, take a healthy diet, exercise and focus on yoga, get enough sleep and stay away from stress.
This detox drink is a natural and effective drink. By consuming this water, you can lose two kilos in two weeks. Include this drink in your routine and feel the difference. Share it with your friends and family.